Here I am really excited about this amazing training for Trainers. I learned so much. I flew home ready to set the world on fire!
But, my back had other ideas! After turbulence necessitated my husband FedEx ing my black back brace. So for the rest of the week found me bound and moving gingerly. This was the case til Day 4, more movement… I took my back brace off to play at 100%…reinjured my improving back!
So, best laid plans…I have decided to ice it and take muscle relaxers. So,sitting at my desk in my office chair is OK for 3, maybe 4 hours, tops. So, doing blogs by phone. Thank heavens for technology!
Working on my laptop is uncomfortable, so, yay for smart phones! So still doing a Lunch and Learn training… on Thursday, noon on 24th, bring your lunch, Temps colder but still nice…If you are in Baltimore, MD area and want to attend, please, contact. RSVP.